
Advanced Swimming Technique
Available at our Coogee and Bondi locations, our Frog Level program is perfect for primary school-aged swimmers!
In our Frog class, our instructors hone your child’s aquatic skills and confidence in the water.
While they’ve already conquered the basics of freestyle and backstroke, Frog classes refine those strokes to ensure strength and technique allowing them to be confident and aware of their skills and limitations.
Our instructors also help your child learn and master the fundamentals of breaststroke. From the rhythmic kick to perfecting the glide, these sessions will create technically excellent and strong strokes allowing them to get the most out of their time in the water.
This program prepares swimmers for more specialised technique work in our Platypus stroke correction classes.
Swimmers usually enter Frog level after completing Dolphin squad swimming or demonstrating equivalent skills.
Frog-level swimmers often see rapid improvement during our Holiday Intensive programs.







